Hello my friends,
Here's a little unplanned and improvised video I felt like making for you on my morning walk today.
In it, I share with you what I consider to be the four philosophical pillars of my Yūshin Geiko practice, which I continue to cultivate every day through my training, meditation and reading.
🙈 Please forgive me for the poor quality of my English, but I hope the message will still be understandable... Which, after all, is the most important thing! ✨
I hope you enjoy it and that it contains some insights that will be valuable to you!
Have a wonderful day! ✨
OSS! 🙏🏻
Nicolas
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This not to be missed class is opened to all paying members of any level.
We'll continue to work on the core principles for generating speed and power, adding some exercises to achieve correct relaxation in the techniques, and the Kata we'll be studying is Empi! 👊
And at the end of the session, I'll reserve some time to answer any questions you may have.
So if you're not a paying member yet, and you'd like to participate and access the replay, join us now!
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